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Tag:Stress management

MEET OUR NEW CERTIFIED FUNCTIONAL MEDICINE COACH

The Elixir Clinic is thrilled to announce our partnership with Dean Henry, Functional Medicine Coach and Co-founder of Clean Living Co. Dean is now part of the ELIXIR family and he is looking forward to meeting you to work together on improving your wellbeing.
Sad woman holding scale

STRESS LESS FOR FASTER WEIGHT LOSS

Stress management is all about taking charge of your lifestyle, thoughts, and emotions so you don’t sabotage all your fat loss efforts. Research has demonstrated that stress can contribute to the build-up of body fat as a result of the effect of stress on hormonal…
unhappy woman looking in mirror

12 REASONS YOU HAVEN’T LOST BELLY FAT

There can be many reasons why you are not losing belly fat: it could be that you’ve been misled by clever marketing to follow a new fad diet or you don’t take ownership of the things you can control. Here are 12 possible reasons why…